Overview MTS Greenway Trust
Course Overview Mountain Bike Road Bike Canoe/Kayak Half Marathon Sprint Course Guides
MOUNTAINSTOSOUND.COM
June 26th, 2011 SEATTLE !
ONE DAY...100 MILES

Course Length - 100 Miles

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Mt. Bike 17 Mi. / Road Bike 46 Mi. / Canoe - Kayak 12 Mi. / Run Legs Half Marathon (13.1) and 5.3 Mi.

This 100 mile course extends from the Snoqualmie Pass area beginning with a 17 mile Mountain Bike Leg that starts at Olallie State Park off I-90. This leg continues on down the meandering Iron Horse Trail once used by the Milwaukee Railroad Co. and has been converted to a biking/hiking trail. Riders end at the Iron Horse Trail Head and Rattlesnake Lake where they touch off to the Road Bike Leg participants. Starts 8AM Exit 38 Ollalie State Park Map Link

Road bikers immediately cruise down to North Bend along Cedar Falls Rd, giving a taste of what's to come over the next 46 miles. The Road Bike Leg takes riders through Washington's most scenic rural areas anywhere. Participants are treated to routes along the base of striking Mt. Si, then along the Three Rivers Natural Area and on via Snoqualmie Falls, Fall City and Carnation. A stunning, bucolic ribbon of roads meanders through Snoqualmie Valley giving enthusiastic bikers plenty of hills and dales to test their endurance. The course has been carefully planned to minimize traffic and maximize enjoyment. Riders culminate their leg by riding the the famous 'Redmond-Roubaix' Red Brick Road along 196th near Redmond ridden by the likes of Greg LeMond. Traffic will be controlled where necessary for safety but it is an open course.

Bikers finish by riding through Marymoor Park and ending at Luke McRedmond Park for the handoff to the Canoe / Kayak Leg.
Luke McRedmond Park address: 15600 Redmond Way Redmond Map LinkRd Bike Finish / Paddle Start Schematic link

Paddlers are in for a 12 mile, downstream adventure on the Sammamish Slough. Winding through rural and residential areas, the Slough parallels the Sammamish River Trail that becomes the Burke Gilman Trail in Seattle. The slough runs calm at about 1 kt. This paddle promises to be a unique experience to many paddlers who've not seen this part of our city. As the Slough enters Lake Washington, they'll cruise around to their right being cognizant of the many seaplanes landing and taking off at Kenmore Air. Keep paddling out into the lake leaving Kenmore Air and the marina to your right and look for marker balloons or flags on the end of the long dock jutting out from Log Boom Park. Go around the dock and disembark on the beach and touch off to your Half Marathoner or keep on trucking if you're an Iron Solo. Course Monitors will be out on the lake to aid your navigation.
Log Boom Park Address: 6100 NE 175th St Kenmore, WA 98028Map Link Paddle Finish / 1/2 Mar. Start

Runners begin their test on a Half Marathon run over the top of Lake Washington and our famous Burke Gilman Trail. The trail meanders along Lake Washington's western shore past Magnuson Park and ending their leg at Seattle's Gasworks Park.
Log Boom Park Address: 6100 NE 175th St, Kenmore Run Start
Gasworks Park address: 2101 N Northlake Way, Seattle Map Link Run Finish

The last but not least is the 5.3 Mile Glory Run to the finish. Runners continue back onto the Burke Gilman for the big sprint to the finish along the newly completed trail right to Golden Gardens Park in Ballard. The trail takes runners along the North end of Lake Union, Fremont and the Ship Canal that includes the Chittendem Locks. The finish 'kick' passes Shilshole Bay Marina right along the harbor and beach and finishes at the new Golden Gardens Beach House located at the sandy shores of Golden Gardens Park. Snacks, fruits and hydration await you at the finish.
Finish Address: 8498 Seaview Pl. NW Seattle Map Link Race Finish